Yay! Another pumpkin seed recipe. I still had a bunch of pumpkin seeds to do something with after my sister came to visit for the week and we decided to carve pumpkins! These pumpkins are simple, but perfect if you are craving a healthy alternative to something salty.
3 Cups of Pumpkin Seeds, washed
3 tablespoons of extra virgin olive oil
1 teaspoon (or more to taste) of season all salt
Freshly ground pepper to taste
Several dashes of hot sauce (I used Texas Pete)
1. Preheat the oven to 350 degrees. Take a spoon and scrape out the pumpkin seeds into a bowl. Separate the seeds from the stringy pumpkin innards. Rinse seeds in a colander. Place pumpkin seeds back into a bowl.
2. Drizzle extra virgin olive oil over the seeds. Add the above ingredients to the bowl and then toss until everything is evenly distributed.
3. Add wax paper to your cookie sheet and then spread the seeds out on the pan in an even layer. Bake for about 45 minutes, stirring once every 15 minutes so the seeds do not stick.
No comments:
Post a Comment